Flow Factory: 75mins flow and fluidity workshop (March 1, 12pm EST)

$30.00

This 75min pole class will give you all the tips and tricks to smooth out your flow. Focusing on vocabulary, technique, execution and proper muscle engagement, this workshop is designed to improve fluidity give you the foundational elements of freestyle. Perfecting pirouettes, pivots, transitional elements and foot patterning will all be covered. Participants are expected to have a some experience dancing in heels. Beginners are invited to check out the Flow Fundamentals series in the Class Catalogue.

This 75min pole class will give you all the tips and tricks to smooth out your flow. Focusing on vocabulary, technique, execution and proper muscle engagement, this workshop is designed to improve fluidity give you the foundational elements of freestyle. Perfecting pirouettes, pivots, transitional elements and foot patterning will all be covered. Participants are expected to have a some experience dancing in heels. Beginners are invited to check out the Flow Fundamentals series in the Class Catalogue.

A zoom link will be sent to you following your purchase.